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Why EMDR Doesn’t Need You to Remember Everything
Think you can’t do EMDR because you don’t remember everything? You don’t need a perfect story for your brain to heal. Here’s why EMDR still works—even when memory doesn’t.
Brittany Rickett
Dec 9, 20252 min read


Why You Can't Teach a Dysregulated Brain (and why it was never your fault)
Embodied Educators Series | 3 Rivers Counselling If you’ve ever walked into your classroom and thought: “I cannot teach right now — they’re already gone,” you’re not imagining it.And you’re not failing. What you’re experiencing isn’t a classroom management problem.It ’s a nervous system problem — yours, theirs, the whole room.And once you understand that, everything starts to make sense. 1. The Classroom Moment You Know in Your Body It’s early afternoon.Your shoulders have
Brittany Rickett
Nov 3, 20254 min read
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