Embodied Educators Series | 3 Rivers Counselling If you’ve ever walked into your classroom and thought: “I cannot teach right now — they’re already gone,” you’re not imagining it.And you’re not failing. What you’re experiencing isn’t a classroom management   problem.It ’s a nervous system problem  — yours, theirs, the whole room.And once you understand that, everything starts to make sense. 1. The Classroom Moment You Know in Your Body It’s early afternoon.Your shoulders have

Looking for SSP support? Here's what to know before you begin. The Safe and Sound Protocol (SSP)  is an evidence-based, listening therapy designed to support emotional regulation, nervous system flexibility, and resilience. With more and more individuals discovering the benefits of this powerful tool, one of the most common questions we hear is: “How do I choose the right SSP provider?” If you’re seeking SSP listening therapy online , it’s important to understand that not all

FAQ with 3 Rivers Counselling - SSP Providers If you're exploring ways to support your nervous system, reduce anxiety, or improve emotional regulation, you may have come across something called the Safe and Sound Protocol (SSP) . At 3 Rivers Counselling, we offer Quiet Mind , our uniquely designed SSP program, to clients across Canada and internationally. Below, we’ve answered the most frequently asked questions to help you decide if SSP is right for you. Experiencing the sup