Preparing for your First Therapy Appointment: What you Need to Know
The first time I walked into a counselling appointment, I was a ball of nerves. I didn't know what to expect. I didn't have any real...
top of page
Brittany Rickett
Sep 19, 20226 min
Values: The Compass That Guides Us When We Are Lost
by Brittany Rickett CCC, LCT-C - 3 Rivers Counselling What are Values? "When you go through life guided by your values, not only do you...
51 views0 comments
Brittany Rickett
Jul 27, 20225 min
Behavioural Goals in Therapy
How identifying behavioural goals can help you achieve emotional goals. But I just want to feel better! For most people, going to therapy...
38 views0 comments
bottom of page