Collaborative, Compassionate, Tailored to You
Individual, Couples & Family Therapy
New Brunswick and Across Canada (Virtual)
Trauma-informed, evidence-based therapy for individuals, couples, and families.
We offer trauma-informed, evidence-based therapy for individuals, couples, and families across New Brunswick and Canada.
Our team supports clients navigating anxiety, ADHD, trauma, relationship challenges, stress, and life transitions.
We understand that starting therapy can feel like a big step. Our approach is collaborative, compassionate, and tailored to your unique needs—helping you feel supported, understood, and empowered.
Our therapists integrate a range of evidence-based approaches, including:
-
EMDR Therapy
-
Internal Family Systems (IFS)
-
Acceptance and Commitment Therapy (ACT)
-
Polyvagal-informed and somatic approaches
We proudly offer neurodiversity-affirming therapy and work with youth, adults, couples, and families.
How We Work
Therapy at 3 Rivers is not one-size-fits-all. We focus on building a strong therapeutic relationship while offering practical tools and deeper insight to support meaningful, lasting change.
Availability:
-
In-person therapy in St. Stephen, New Brunswick
-
Virtual therapy across New Brunswick and Canada
Book a free 15-minute consultation to find the right therapist for you.
