Meet Jessica
Jessica is an experienced, thoughtful, and deeply attuned therapist who brings over a decade of experience in education and school counselling to her clinical work.
With a strong background supporting children and youth, Jessica has a natural ability to build trusting relationships and create spaces where clients feel safe, understood, and supported.
Jessica holds a Master of Counselling Psychology and is a Licensed Counselling Therapist–Candidate (LCT-C) and Certified Canadian Counsellor (CCC). Her work is grounded in a client-focused, strengths-based, and trauma-informed approach. She integrates Cognitive Behavioural Therapy (CBT), solution-focused strategies, and emotion regulation skills to support children and teens, while also working with adults navigating anxiety, stress, depression, grief, and life transitions.
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Clients often describe Jessica as compassionate, and easy to talk to. She is committed to meeting people where they are and moving at a pace that feels right for each individual. Her goal is to create a non-judgmental, supportive space where clients of all ages can explore their thoughts and feelings, build coping skills, and develop greater confidence and emotional awareness.
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Available for In-Person and Virtual Appointments – Evenings