Meet Brittany

Brittany specializes in providing compassionate support to individuals, partners, and families navigating challenges related to setting boundaries, processing trauma, and embracing neurodiversity. With a commitment to creating safe and supportive spaces for diverse neurological experiences, Brittany's therapeutic approach is rooted in evidence-based practices where connection and curiousity meet neuroscience.

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Drawing from extensive training in Acceptance and Commitment Therapy (ACT), Polyvagal Theory, EMDR, Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic approaches, Brittany works collaboratively with individuals to develop a therapeutic approach unique to their needs and goals for success.

 

As a workplace mental health and wellness consultant, Brittany is dedicated to building resilient workplace cultures that prioritize mental health, embrace strengths-based mindsets, and drive sustained success. She helps develop thriving teams that value diversity, inclusivity, and personal bests, cultivating workplace environments where individuals can flourish.